Happy Christmas Eve Eve!    What a term it's been since September...our diary has been fuller than ever before and we are so grateful to each and every one of you who have booked a session with us. With the end of the calendar year in sight, we're feeling reflective. Casting our minds back to January feels like such a task as it just feels a lifetime ago! It was way back in January that we trialled our Chair Yoga Class at Fairlands Valley Park Studio. In February, we attended lots of...

Happy Halloween, yogi!   This Half Term was two full months long and, at SY, we packed so much into them! From classes to 1:1s, the Hertfordshire Clubs Conference and a fab morning at Neurokind Space's new holiday club, things have been busy as ever. But there's much more to come! Here's the timetable from now all the way to Christmas: O ur diary is packed for the coming Half Term! With all our individual clients booked in for their sessions, and our weekly classes, there's always something...

Hey - how are you?!   It feels like forever ago that things wrapped up for my surgery and subsequent recovery. But guess what, I'm almost...