Good evening yogi, This half term has consisted of some rather warm sessions to say the least, but each and everyone one of you has still taken the time and effort to show up and continue your practice - so well done you!! It's been hard going practicing in this heat, but we're getting better every time we do it at adapting and working with what we've got. And we can't see the heatwaves going any time soon, so we're going to need that same attitude through the summer - we're

Hi again yogi, It's been another short Half Term between Easter and now, but that doesn't mean we've had any less of a great time with you all at classes and 1:1s. And as the days continue to get longer and brighter, we are really looking forward to enjoying the rest of the Summer Term together! The coming term runs from 25th May through to 26th July, then we have a third Summer Half Term which takes us through to the start of September, when we'll reset back to the Autumn Te

Hey there yogi! How are you liking the extra hour of light in the evenings?! We're loving it - although the shift has been a real challenge for our body clock. It was a really short Half Term between Feb and Now, but we packed in lots of amazing sessions with you all. And suddenly Easter has crept right up on us, which means it's time to catch you up on all things SY... First things first, here's the upcoming timetable: Rach will be jetting off for her Summer Holiday on 1

Did you catch the sun peeking out this week, ${contact.name.first}? Springtime is getting closer every day, and we can't wait! We're already a whole Half Term into 2026... that's 6 Kid's Classes, 7 Chair Classes, a Community Social, and LOTS of 1:1s! The coming Half Term has even more in store for you! Don't forget to change those clocks on 29th March—otherwise, you'll be at Kid's Class too late! Also, please note that there is no Kid's Class on 8th March, as Rach is away for

Happy Christmas Eve Eve! What a term it's been since September...our diary has been fuller than ever before and we are so grateful to each and every one of you who have booked a session with us. With the end of the calendar year in sight, we're feeling reflective. Casting our minds back to January feels like such a task as it just feels a lifetime ago! It was way back in January that we trialled our Chair Yoga Class at Fairlands Valley Park Studio. In February, we attended

Happy Halloween, yogi! This Half Term was two full months long and, at SY, we packed so much into them! From classes to 1:1s, the Hertfordshire Clubs Conference and a fab morning at Neurokind Space's new holiday club, things have been busy as ever. But there's much more to come! Here's the timetable from now all the way to Christmas: O ur diary is packed for the coming Half Term! With all our individual clients booked in for their sessions, and our weekly classes, there's a

Hey - how are you?! It feels like forever ago that things wrapped up for my surgery and subsequent recovery. But guess what, I'm almost...

Hey , We've had yet another fantastic Half Term - packed with Chair and Kid's Classes, 1:1 sessions, plus a little getaway to Majorca...

Good afternoon you, The evenings are getting longer by the day now, and my word doesn't it feel fabulous; what a difference a bit of...

Hello you! We've finally made it through the winter - and we are soooo looking forward to the longer evenings and warmer weather that...

Hey there you! Somehow it's the last newsletter of 2024!? Didn't that go quickly? Well, the second half of the Autumn Term was just as...

As the winter months draw closer, and the hours of daylight decrease, it's time to start enjoying those cosy sessions as we begin the...

Don't panic; the summer isn't over yet!! We're just taking some time off and want to get all the details for the coming Autumn Term to...

Hi there, School's out! But don't worry, yoga is still there for you throughout August. It's been another fantastic, jam-packed Half...

Good morning, Firstly, if you're a site member, you've probably received quite a few emails over the last couple of days. We apologise...

Psst, We hope you had a great time over Easter! Hopefully it's already in the plans but just in case you forgot... The Spring Event is...

Good evening, We hope you had a Good Friday yesterday, get it? Haha! Before we get into the latest newsletter, we just want to say...

Hey there! Just like that - we're half way through the 2023/24 year! Where does the time go?! We've been busy over the last Half Term...

Hey! Firstly, we'd like to wish you a very Happy New Year ! The reason we're emailing, though, is to remind you that our 'Community...

Good evening, As we prepare to say goodbye to 2023, it's nice to take a moment in this newsletter to reflect on what the year has...