Happy Christmas Eve Eve!    What a term it's been since September...our diary has been fuller than ever before and we are so grateful to each and every one of you who have booked a session with us. With the end of the calendar year in sight, we're feeling reflective. Casting our minds back to January feels like such a task as it just feels a lifetime ago! It was way back in January that we trialled our Chair Yoga Class at Fairlands Valley Park Studio. In February, we attended

Happy Halloween, yogi!   This Half Term was two full months long and, at SY, we packed so much into them! From classes to 1:1s, the Hertfordshire Clubs Conference and a fab morning at Neurokind Space's new holiday club, things have been busy as ever. But there's much more to come! Here's the timetable from now all the way to Christmas: O ur diary is packed for the coming Half Term! With all our individual clients booked in for their sessions, and our weekly classes, there's a

Hey - how are you?!   It feels like forever ago that things wrapped up for my surgery and subsequent recovery. But guess what, I'm almost...

As those of you who receive our email newsletter may already be aware, a few weeks ago, I received a call to say that I have now reached...

Hey ,   We've had yet another fantastic Half Term - packed with Chair and Kid's Classes, 1:1 sessions, plus a little getaway to Majorca...

Good afternoon you,   The evenings are getting longer by the day now, and my word doesn't it feel fabulous; what a difference a bit of...

Neurodiversity Celebration Week is more than just an awareness campaign - it’s a movement aimed at transforming perceptions and fostering...

Hello you!   We've finally made it through the winter - and we are soooo looking forward to the longer evenings and warmer weather that...

Hey there you!   Somehow it's the last newsletter of 2024!? Didn't that go quickly? Well, the second half of the Autumn Term was just as...

As the winter months draw closer, and the hours of daylight decrease, it's time to start enjoying those cosy sessions as we begin the...